Meet the Team

Meet the team


Benjamin Hodson

Exclusive Personal Trainer, DNAFit Trainer and Founder of FIT1000 London

Having played professional football and been involved in sport at the highest level, Benjamin now has over 18 years experience in Fitness Training and Lifestyle modification, and delivered over 25,000 sessions of personal and group training in London.

“Benjamin understands what the client needs. He has the extraordinary ability to push you beyond your limits while making it fun. I unreservedly recommend him.”
Lord Browne of Madingley – Chelsea

With a strong educational background in exercise physiology, biomechanics and nutrition plus a Sports Science degree from the renowned Loughborough University, Benjamin is able to offer a truly bespoke personal training service that gets fast, maintainable results.

Accreditation as a DNAFit Trainer enables him to tailor fitness and nutrition packages to a clients DNA. Bespoke meal plans are available for delivery on request.

Combined with a revolutionary ‘FIT’ approach to health and wellbeing, a specialist knowledge of functional strength training, running technique and performance coaching, he is able to achieve the genetic and movement potential of each and every client.

Benjamin is founder of FIT1000 Bootcamps, the new breed of bootcamp experience operating in the exclusive surroundings of Hyde Park, Regents Park and Primrose Hill as well as other locations.

He is registered with the Register of Exercise Professionals as a Level 3 Advanced Instructor and an Official Royal Parks Fitness Operator.

Benjamin constantly strives for perfection in his work. The driving force behind his success has been his desire to be the best at what he does.


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For more information on any of the activities offered by Benjamin Hodson, or discuss any questions you might have please email