Meet the team
London Exclusive Personal Trainer
Having played professional football and been involved in sport at the highest level, Benjamin now has over 18 years experience in Fitness Training and Lifestyle modification, and delivered over 25,000 sessions of personal and group training in London.
“Benjamin understands what the client needs. He has the extraordinary ability to push you beyond your limits while making it fun. I unreservedly recommend him.”
Senior Personal Trainer, DNAFit Trainer, FIT1000 Bootcamp Trainer
Ben has a solid educational background with a 1st Class honours degree in Sports Studies. He’s qualified as a level 3 advanced personal trainer with the Register of Exercise Professionals and an accredited DNAFit Trainer.
As a keen runner and cyclist, Ben’s passion lies heavily in endurance and performance training although he specialises in functional training and outdoor bootcamps where he puts his skills to the test with FIT1000.
Coming from a science background, he strives to individualise each clients program according to genetic predispositions with nutrition being at the forefront.
With that in mind, coupled with his vibrant personality and overriding commitment, Ben is an integral part of the team in pursuit of total fitness and wellbeing.
For more information or to arrange a complimentary consultation please email
Emily Grace Black
Emily fell in love with yoga 6 years ago, completing her Vinyasa Flow 200hr teacher training at Fringe Yoga in Essex, certified by the Yoga Alliance.
Coming from a professional dance background, she has a strong understanding of the body in motion and enjoys teaching a variety of yoga and meditation classes plus 1 to 1 sessions in London and Essex.
Emily is passionate about people, empowering her students to find space and stillness in a sometimes hectic world helping them take back control over their health and wellness.
Her approach is strong, creative flowing and intuitive, using the elements of earth, water, fire, air and the chakra system which allow the body to flow with the rhythm of the breath.
Meditation and savasana massage leaves her students feeling reinvigorated and relaxed.
Emily has the ability to tailor her practice to suit your needs and requirements.
For more information or book a complimentary consultation, please email email@example.com
For more information on any of the activities offered by Benjamin Hodson, or discuss any questions you might have please email info@benjaminhodsonfitness.