Thanks to revolutionary science, we are now able to test an individual’s DNA to create bespoke training and diet plans.
DNAFit are the pioneers of DNA testing in the health and fitness industry uncapping the guess work associated with diet and exercise prescription.
Taking a simple swab test we can analyse specific genes to determine exercise trainability essential in program prescription to discover;
- Endurance / Power profile
- Aerobic potential (VO2 Max)
- Post – Exercise Recovery
- Recovery Nutrition
- Injury risk
Using the same swab test we can also identify key genes related to diet and nutrition which will help you make the correct diet choices to uncover;
- Optimal diet type
- Carbohydrate and saturated fat sensitivity
- Detoxification ability
- Anti-oxidant requirements
- Personal vitamin and micronutrient needs
- Salt, alcohol and caffeine sensitivity
- Lactose tolerance
- Coeliac predisposition
Bespoke DNAFit packages are available
|DNAFit Professional Package
(DNA Swab & Detailed Report)
|DNAFit Advanced Package
(DNA Swab, Detailed Report plus 45min Specialist Consultation)
Exclusive Corporate Rate (minimum 10 orders)
Benjamin Hodson is proud to be endorsed as an official DNAFit Trainer.
To discuss any questions you might have regarding DNA testing or genetic eating plans please email info@benjaminhodsonfitness.