Personal Training


Achieve fast, maintainable results tailored to your genetics

Working effectively and efficiently in almost any environment or location, essentially bringing the gym to you, Benjamin’s team will adapt to meet the needs, specifications and requirements of each client.

Operating in all areas of London specifically North London, the West End, Chelsea and Kensington, exclusive personal fitness training can be one-on-one, pod or group, incorporating a variety of training possibilities inside or outside your home.

Training possibilities are endless:

  • Functional Integrated Training (FIT)
  • High Intensity Interval Training (HIIT)
  • Bulgarian Bag Instruction
  • ViPR Instruction
  • Kettlebell Instruction
  • TRX Suspension Training
  • Running Technique and Performance Coaching
  • Fitness for Football
  • Sport-Specific Exercise

Benjamin’s team have vast experience in achieving results in:

  • Strength and Conditioning
  • Cardiovascular Improvement
  • Weight Management and Body Fat Reduction
  • Power for Sport
  • Agility for Sport
  • Speed for Sport
  • Football Skill Performance
  • Improving Duathlon and Triathlon Times
  • Improving 5km, 10km, Half Marathon and Marathon Running Times
  • Rehabilitation from Injury or Illness
  • Postural Alignment
  • Pre and Post-Natal Exercise
  • Exercise and The Third Age
  • General Conditioning

All programmes will begin with a tailor made fitness assessment and follow up re-assessments will provide feedback every 6 weeks. The team hold up-to-date CPR qualifications.

Benjamin Hodson Exclusive Personal Training

Monthly Payment

Monthly Direct Debit (3 month cancellation notice)

Benjamin Hodson Senior Trainer
1 session per week
2 sessions per week
3 sessions per week
1 session per week
2 sessions per week
3 sessions per week
3 and 6 month Transformation Packages also available.
DNA packages are an additional one-off payment with direct debit personal training and complimentary with 3 and 6 month Transformation Packages.
24 hour cancellation policy applies or session is charged fully.
All prices include VAT.

Please contact us for more information

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To register your interest, or discuss any questions you might have regarding personal fitness sessions please email